ALL PHYSICALS Must Be uploaded to Family ID before start date of season.

Please reach out to Head Coach for Workouts and/or practice dates

Football and Golf begin August 5th

Fall Sports begins August 12th

Football 

• Head Coach Mark Ostaszewski 
• markost@arhs.org 

Boys Soccer

• Head Coach Ryan Haney
• rhaney7@aol.com

Girls Soccer

• Head Coach Megan Manion 
• mmanion@arhs.org

B + G Cross Country

• HC Christine McNicholl
• cnichollsks@gmail.com

Girls Tennis

• Head Coach Liz Catagnus
• ecatagnus@arhs.org

Girls Volleyball

• Head Coach Nora Kramer
• nkramer3@me.com 

Girls Field Hockey

• Head Coach Nickole Dalton Steger
• ndaltonsteger@arhs.org

Cheerleading

• Head Coach Angela Roman
• aroman@arhs.org

Winter Sports begin November 15th

Boys Basketball Head Coach Joe Zeglinski (jzeglinski@arhs.org)

Girls Basketball HC Tom Dillard (tdillard)@arhs.org)

Wrestling HC Joe McGuigan (jmcguigan@arhs.org)

Swimming HC Jen Staskel (swimming@arhs.org)

Indoor Track and Field HC Roger Munsey (tracknfield@arhs.org)

Boys Bowling Matt Gerner (dak71194@aol.com)

Girls Bowling Diane Panepresso (dpanepresso@arhs.org

Spring Sports begin March 3rd

Boys Lacrosse HC Shane Taylor (shanet2410@gmail.com)

Girls Lacrosse HC  Ted Blohm (tblohm@arhs.org)

Baseball HC Eric Brooks (ebrooks@arhs.org)

Softball HC  Antonio Vargas (avargas@arhs.org)

Track and Field HC Roger Munsey (tracknfield@arhs.org)

Boys Volleyball HC Dave Kramer (DWK1127@aol.com)

Girls Flag Football HC Sue Dutka (sdutka@arhs.org)